There are many factors that can affect learning over the summer. The absence of school and daily classes can make students lose a lot of the knowledge they gained over the school year. Another factor, other than idleness, that can affect learning is hydration. Did you know that even a slightly dehydrated brain performs 10 to 15 percent slower than a well-hydrated one? The Tutoring Center, Long Beach CA
wants you to know the importance of keeping your children hydrated, especially during the hot summer days, so read on.
The brain is made up from about 80 percent of water, and it is indispensable for neurological transmissions. When the brain isn’t properly hydrated, it loses its ability to transmit and receive information. Memory, concentration, and attention decrease when one is thirsty; the more dehydrated you get, the greater this reduction becomes.
By the time your children start feeling thirsty, their mental performance has already deteriorated about 10 percent. They won’t be receiving proper hydration by imbibing sugary drinks; what they need is water. Dehydration can lead to dizziness, fatigue, and poor concentration, which can affect school performance.
Pay attention to some of the signs of dehydration, which are:
- Dry or sticky mouth
The best way to prevent dehydration is to drink the recommended 6-8 glasses of water per day. Children learn by example, so make sure you do it, too. Encourage them to drink water, eat fresh fruits, and develop a healthy diet to keep hydrated and alert in their daily life.
Enroll Your Child in Summer Tutoring in Long Beach CA
Tutoring in Long Beach CA
can help those hydrated brains grow even more and raise great learners. Come to The Tutoring Center, Long Beach CA
to know more about their tutoring programs and how they can help your children. You can get in touch with them by calling: 562-653-4380.